{"id":76,"date":"2024-12-03T13:34:19","date_gmt":"2024-12-03T16:34:19","guid":{"rendered":"https:\/\/latamcamp.com\/e-academy.cl\/?page_id=76"},"modified":"2025-01-10T16:04:34","modified_gmt":"2025-01-10T19:04:34","slug":"taekwondo","status":"publish","type":"page","link":"https:\/\/www.e-academy.cl\/index.php\/taekwondo\/","title":{"rendered":"TAEKWONDO"},"content":{"rendered":"
\n\t<\/span>\n\tEDGE COMBAT SYSTEMS ACADEMY<\/span><\/a><\/span> > Disciplinas<\/span><\/a><\/span><\/div>\n\n\n\n
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Taekwondo<\/h2>\n\n\n\n

El taekwondo es un arte marcial coreano que se caracteriza por el uso de patadas y pu\u00f1os. La palabra taekwondo proviene de los caracteres coreanos tae, kwon y do, que significan “pie”, “pu\u00f1o” y “camino”, respectivamente. <\/p>\n\n\n\n

El taekwondo es un deporte de contacto que se practica en todo el mundo. Es una disciplina que va m\u00e1s all\u00e1 de la pelea f\u00edsica, ya que tambi\u00e9n implica la disciplina y el manejo del cuerpo.<\/p>\n\n\n\n

Beneficios<\/h2>\n\n\n\n

F\u00edsicos<\/p>\n\n\n\n

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  • Aumenta la fuerza muscular<\/li>\n\n\n\n
  • Mejora la resistencia cardiovascular<\/li>\n\n\n\n
  • Incrementa la flexibilidad<\/li>\n\n\n\n
  • Mejora la coordinaci\u00f3n y los reflejos<\/li>\n\n\n\n
  • Aumenta la capacidad pulmonar<\/li>\n\n\n\n
  • Ayuda a prevenir dolores de articulaciones y espalda<\/li>\n<\/ul>\n\n\n\n

    Mentales<\/p>\n\n\n\n

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    • Aumenta la concentraci\u00f3n<\/li>\n\n\n\n
    • Mejora el control de emociones<\/li>\n\n\n\n
    • Aumenta la autoestima<\/li>\n\n\n\n
    • Mejora la resistencia al estr\u00e9s<\/li>\n\n\n\n
    • Aumenta el autocontrol<\/li>\n\n\n\n
    • Aporta disciplina<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Taekwondo El taekwondo es un arte marcial coreano que se caracteriza por el uso de patadas […]<\/p>\n","protected":false},"author":1,"featured_media":83,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-76","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.e-academy.cl\/index.php\/wp-json\/wp\/v2\/pages\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.e-academy.cl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.e-academy.cl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.e-academy.cl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.e-academy.cl\/index.php\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":9,"href":"https:\/\/www.e-academy.cl\/index.php\/wp-json\/wp\/v2\/pages\/76\/revisions"}],"predecessor-version":[{"id":437,"href":"https:\/\/www.e-academy.cl\/index.php\/wp-json\/wp\/v2\/pages\/76\/revisions\/437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.e-academy.cl\/index.php\/wp-json\/wp\/v2\/media\/83"}],"wp:attachment":[{"href":"https:\/\/www.e-academy.cl\/index.php\/wp-json\/wp\/v2\/media?parent=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}